Ho Chi Minh City continues to face alarming rates of obesity and excessive salt consumption, with increasing numbers across different age groups, according to the city's Center for Disease Control (HCDC).

On Tuesday, the HCDC said that despite efforts by the health sector, the city still faces significant dietary challenges. 

In 2024, the southern metropolis successfully reduced malnutrition rates in mothers and children, with underweight malnutrition in children under five holding steady at 4.5 percent and stunting at 5.8 percent.

Programs targeting vitamin and micronutrient deficiencies have also proven effective, with no reported cases of clinical vitamin A deficiency.

However, urbanization, sedentary lifestyles, and poor awareness of proper nutrition have led to dietary imbalances. 

Low vegetable and fruit consumption, excessive salt intake, and high-fat diets have contributed to rising obesity rates and an increased risk of non-communicable diseases.

On average, Ho Chi Minh City residents consume 8.5 grams of salt per day -- far exceeding the World Health Organization’s recommendation of less than five grams per day. 

Studies have shown that high salt intake contributes to hypertension, cardiovascular disease, kidney failure, osteoporosis, and even digestive cancers.

Obesity rates are particularly concerning among school-aged children. 

Data from the city's administration shows that childhood obesity increased to 13.6 percent in 2022 from 11.1 percent in 2017, compared to the national average of 11.1 percent in 2020. 

Among schoolchildren, the rate surged to 43.4 percent in 2020 from 41.4 percent in 2014, well above the national average of 26.8 percent. 

Alarmingly, the highest prevalence is found among elementary school students, with a staggering 56.9 percent.

For adults aged 18-69, the obesity rate in the city stood at 37.1 percent in 2020, nearly double the national average of 20.6 percent for adults aged 19-64.

In response, health authorities plan to intensify public education on nutrition, encourage healthier eating habits, and improve meal quality at home and in collective dining settings. 

Monitoring and evaluating the effectiveness of these interventions will be a key focus in 2025.

The World Health Organization warns that obesity is linked to 13 types of cancer, and significantly heightens the risk of musculoskeletal disorders, type 2 diabetes, and heart disease.

The social costs associated with obesity-related health issues are also substantial.

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